Salted Lime - 腌制咸柑桔

Salted Lime  腌制咸柑桔

 制法：
1) 将玻璃瓶洗净、晾乾。
2) 将柑桔洗乾淨，然後晒干。
3) 然后一层盐, 一层柑桔放进玻璃瓶，最后铺上粗盐。
4) 将玻璃瓶放到陰涼地方保存，至少3个月。柑桔腌制时间越长，颜色越黑，功效越好。

功效 :
喉咙不适, 喉咙痛, 发热气, 化痰、助于消化, 肚子痛(吃错东西), 咳嗽, 声音沙哑有一定的疗效。

Methods:

1) Get ready a glass bottle, make sure the bottle is clean and dry.

2) Wash the limes and dry all of them.

3) Pour a layer of salt, add limes onto the salt, and repeat the step continuously.

4) Keep the bottle for at least 3 months. The longest you keep the best effectiveness.

Effectiveness:

Sore throat, throat irritating, body heats. reduce phlegm , digestive, food poisoning, cough, voice breaking

Health Report

Found my own immune system not so well since a year ago... I will fall into sick anytime ever since I miscarriage during CNY... the most worrying me is I loose weight alot from 50kg to 44kg to-date.. what's wrong with me? too tired? pressure? stress? NO.. I quit my PA job almost for 2 years and join my dad's company till now, i don't think i have any job pressure now (because i only go to work after settle down my kids work and i only work from 12pm to 4pm everyday)...

Especially my shoulder, backbone pain after I ate lot of prawns, eggs for almost every week... (if i eat little i won't feel the pain)... OMG, I asked myself, am I having high cholesterol, low sugar??Heart problem? and Can't breath smoothly.... How come so many friends visit me recently... I was abit panic, if I go for medical check up what if the report shown that my health got problem such as cancer? liver problem? IF I'm really sick, who can take care of my 2 kids? And, I haven't change my EPF, SOCSO beneficiary to my 2 kids... my insurance should Add-on premiums for my2 kids.. (I think I'm too lebih to think all of these negatives thing)

After a few months, I decided to go for medical check up because if I don't go for it, I will die faster for thinking of so many negatives one... till last 3 weeks, I went to one of the nearest clinic for medical check up.... Doctor asked me to wait for 3 to 5 days, and he will give me a call.. after 4 days, the doctor called me up.. when I reached the clinic Doctor informed me :" CONGRATULATIONS!! your report shown that you are 100% in good health, NO WORRIES!!"

After the report, I force myself to double boiled red dates, tong sum water & bird nest for my hubby, 2 kids and myself every week.... after a month, I really can see our immune system improved a lot, especially myself...

That is why, mummy plays a very important roles for hubby & kids. Kids are still too young, I really don't want to leave 2 kids without me... as a mummy of me, I must take good care of myself first... agree?

Dragon Fruit Enzyme

Do you ever heard of Dragon Fruit Enzyme? or Do you consume any enzyme now? What kind of Enzyme you are consuming? Why do we need enzyme?

Yes, I am recently consume Enzyme. Why? Because I don't have enough rest, not enough of sleep, easy tiring and so on.... as a Mother, you should know what i am trying to tell ~~~ If you dont really know what is Enzyme please read for more details, so that you can also consider to Enzyme!! Hopefully the below definition can help you to overcome the problems on you too :-

Pitacacti Delight is a healthy and nutritious enzyme drink that contains the benefit of antioxidant properties. Pitacacti Delight is blended using the red flesh Dragon Fruit variety, known as Hylocereus Polyrhizus, and is rich in fibre, minerals and Vitamin C to improve sleeping pattern, alleviates tiredness and to improve your life quality.


It has been long documented that Dragon Fruit, also known as pitaya, long guo or strawberry pear, is a member of the cactus family and can be taken as a juice and fruit. Its long term health benefits will boost PITACACTI DELIGHT Dragon Fruit Enzyme as one of the most sought-after supplement in our daily life.


Why is fruit enzyme essential?


ENzyme is a catalyst that is active in specific blochemictry reaction in the body and the daily functioning of our bodily fluids, cells, organs and tissues. Enzyme is essential to our health as many diseases are caused by the lack of active enzymes in our body. As we age, our enzyme level will drop and as a result, our bodily function will lose its tenacity, There are external contributory factors such as unhealthy diet, environmental pollution and stress.


There are three classes of enzyme that is the plant and food enzymes. However, only the plant enzyme can initiate digestion in the stomach by breaking down the nutrients absorbed through the intake of food.


Pitacacti Delight Dragon Fruit Enzyme, in its raw form, effectively enhances the nourishmet in body thus enabling it to produce sufficient enzyme essential to our body.



WHY Pitacacti Delight Dragon Fruit Enzyme?


- RIch in fibre and Vitamin C to enhance absorption of iron from non-meat sources

- Iron as a factor in red blood cell formation

- Protein to build and repair body issues

-Alleviates tiredness and improves sleeping pattern


Ingredient :

Dragon Fruit, Lemon, Fructose